The TopBox AB Roller is a sturdy, portable abdominal roller wheel and not flimsy like most other abdominal roller wheels. The stop brake allows you to concentrate on form, extend without hurting your back, and prevents falling.

Sculpts more than just abs, no matter your age. Fat burning core exercise equipment that works your chest, shoulders, arms, and stomach.Ideal home fitness equipment for women and men.

An abdominal roller wheel is better than sit-ups or crunches to tone up your stomach and core, lose weight, trim your waist, drop belly fat and feel amazing.

Here's how:
1. Place the Knee pad and ab roller in front of your knees;
2. Position the stopping brake in the appropriate distance;
3. Grab both handles with your hands and extend your arms;
4. Lean your body forward as you extend your arms, supporting with the ab roller;
5. Roll the ab roller as far as you can for maximum distance between hands and knees;
6. Trying to reach the stopping brake slowly and get its strength back towards your knees;
7. Adjust the stopping brake to the most comfortable distance;
8. Enjoy your Ranbow Ab Roller, enjoy your exercise.

Challenge yourself to be a trimmer you and push your workouts to the max with this incredible piece of abs exercise equipment.

• Redesign & more safe*** It's a re-design of the traditional ab roller with 3 wheels in a triangular shape that keeps you in control. Protect your back while reducing stomach fat with the 3 wheel triangular design and stopper brake that helps you stay in control.
• Supports 500lb***Comfortable foam grip handles and strong axle support with smooth rolling wheels make it perfect for any body weight up to 500 lbs.
• Easy to store***Compact, easy to store. Perfect for travel and days you can't get to the gym. Get a great ab workout anywhere you are.
• 6 pack abs form***Preassembled ab machine starts working on your six pack abs immediately. Best of all, it glides smoothly on all floor types.
• Converted into push up***The 3-Wheel Triangular Ab Roller can also be converted into narrow pushup handles by using the brake stopper for support to achieve the perfect push up.

Redesign & more safe*** It's a re-design of the traditional ab roller with 3 wheels in a triangular shape that keeps you in control. Protect your back while reducing stomach fat with the 3 wheel triangular design and stopper brake that helps you stay in control.TopBox