PRECAUTIONS:

No medical claims are made about the use of crystal bowls to replace the need for medical advice.
If you experience any health problems you should always consult your regular physican.
Do not place a person's head inside a crystal bowl while playing it.
Do not strike or play bowl too loudly, especially near a person's head.
Place bowls at least 12 inches apart, or the vibration may shatter a bowl.
Bowls may also shatter if several are playing in a small room.
Some have noted discomfort or pain if they have metal pins or stainless steel balljoints. Ask before sounding the bowl.

How to use crystal bowls
One should "clear" the bowl, using whatever methods are used for clearing other crystals.
An invocation at the beginning of a session helps create sacred space and affirms intention.
Using the bowls in combination with voice or other instruments is dynamic and very effective
Rubber-ball mallets or suede-covered wands are used to sound the bowls. The effect of each is different, and personal preference will determine the choice.
One should strike the outside of the bowl, in an upright position, giving about half the length of the wand to the bowl surface near the top rim, then "follow the sound around the bowl, " with the wand or mallet, enhancing the duration and loudness of the tone.
Each practitioner has a unique style of sounding the bowls. Some will move the wand or mallet clockwise for specific intentions, while others prefer a counter-clockwise motion, or a combination.

• Our crystal singing bowls are made from 99.992% pure crushed quartz. Our bodies are crystalline in structure and when working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems.
• The SOLAR PLEXUS chakra or THIRD chakra is located midway between the end of the breastbone and the navel. It is associated with issues of personal power, emotions (especially blocked emotions), passion for living, and the ability to protect oneself from being the target of negative or aggressive emotions. YELLOW is the color of the solar plexus chakra and the musical note is E.
• Crystal singing bowls are one of the most powerful, beautiful and easy to utilize healing tools available today. These bowls are specially made for it's healing effect. All the sizes and tones are excellent for shifting energy, chakra balancing, relaxing, clearing and releasing, as well as for creating a sacred space for deeper connection with your Higher Self.
• Come with free Rubber Mallet and O-ring,will save you a lot of trouble searching for the matching ones. If there is any damage when you receive the bowl, please kindly contact us immediately, we promise we will sort it out as soon as we can.
• ABuddha® 10 Inch Solar Plexus Chakra E Note Yellow Color Frosted Quartz Crystal Singing Bowls Set for Healing

Our crystal singing bowls are made from 99.992% pure crushed quartz. Our bodies are crystalline in structure and when working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems.ABuddha