Ability to adjust the length ,easy to adjust to your height and the bearings in the handles the rope is extremely smooth and fast
Great rope for CROSSFIT, BOXING MMA, OR WRESTLING. Easy to rip DOUBLE UNDERS or for long cardio sessions. Nice weight to the rope with solid foam handle and bearings.
When you jump rope, your heartbeat naturally increases. This provides excellent cardiovascular health benefits and is very beneficial for people suffering from hypertension (high blood pressure.
Burn calories while having fun with your speedrope and your WOD partner or gym buddy .
Durable vinyl will not kink or twist while jumping

What is the big deal about a jump rope?
- Weight loss
- Cardiovascular & lymphatic health
- Muscle tone
- Full body workout
- Variety of routines & tricks to master
- Great for travel or when you lack access to a gym
- Burn lots of calories in little time

Package : one set of jump rope in a black bag and also an extra rope included like the picture showed .

• DON'T SLIP OUT OF YOUR HAND :The foam grasp is extraordinary, it won't slip out of your hands ,and they don't lose grip when your hands are sweaty ( it will absorb sweat ) .
• SPEED JUMP ROPE :The foam handles are comfortable,inside the foam handles they are the metal sticks ,it helps you minimize wrist motion .The 'rope' itself is PVC coated steel cable and obviously very durable made it a great choice for speed jumping rope .
• HIGH QUALITY : Not heavy , but not cheap plastic either.
• ADJUSTABLE JUMP ROPE : The 118 inch length of rope can be cut to fit your height also there is an extra rope included .
• JUMP ROPE WITH PERFECT WEIGHT : Great weight fast jump rope for cardio training .

DON'T SLIP OUT OF YOUR HAND :The foam grasp is extraordinary, it won't slip out of your hands ,and they don't lose grip when your hands are sweaty ( it will absorb sweat ) .Yupro