32mg of caffeine;Consume it straight from the packet before or during activity or spread it on toast or stir it into tea.;Mixes well with water to make a natural energy drink;6 x 1.2oz Packs

• Honey Stinger Caffeinated Ginsting Classic Energy Gel (6 x 1.2oz Packs)

Honey Stinger Caffeinated Ginsting Classic Energy Gel (6 x 1.2oz Packs)Honey Stinger