Selenium Cruciferate 200 mcg 75 caps Dietary Supplement Supplement Facts Serving Size: 1 vegicap Servings Per Container: 75 Amount Per Serving: Selenium Cruciferate 200 mcg Other Ingredients: Broccoli powder. Directions: Take one vegicap daily, or as directed by a physician. Free of corn, wheat, yeast and other common food allergens. Selenium Cruciferate is a scientifically designed plant-based source of the essential trace mineral selenium. Indian mustard greens assimilate and metabolize selenium into bioavailable Se compounds, most notably Semethylselenocysteine (Se-MSC), and other bioavailable selenoamino acids and phytochelatins. Hydroponically grown Indian mustard is also a rich source of isothiocyanates, sulfurophanes, and naturally occurring antioxidants.Ecological Formulas