Swisse Pregnancy+ Ultivite contains premium quality ingredients to provide essential nutrients for the mother and her developing baby, during preconception, pregnancy and breastfeeding. This comprehensive, one-a-day formula contains 24 nutrients, including vitamins, minerals and omega-3 fatty acids for nutritional support. The benefits of supplementing the diet with omega-3 DHA during pregnancy have been well researched. Omega-3 DHA plays a vital role in the healthy development of the baby's eyes, brain and nervous system. The developing baby relies solely on the mother for supply of omega-3. Swisse Pregnancy + Ultivite includes a dose of omega-3 to help meet the mother and baby's needs. Swisse Pregnancy + Ultivite also provides a daily dose of 500mcg of folic acid. If taken daily for one month before conception and during pregnancy, this dose of folic acid may reduce the risk of having a child with spina bifida or neural tube defects. Iodine is included for the development of the baby's brain, eyesight and hearing. Antioxidant rich grape seed extract is also included. The wild tuna oil in Swisse Pregnancy + Ultivite is sourced sustainablyFXQ