The SISSEL Pilates Toning Ball (Set of 2) is a perfect addition to your Pilates mat program. It can be used to exercise the arms, shoulders, and upper body, and can also be easily integrated into many more Pilates exercises. The ball increases the range of exercises and acts as an additional sensomotor impulse. Pilates exercises can easily be adapted to use light weight to increase core control. The ball is used in shoulder rehabilitation to retrain and stabilize muscle groups. It also focuses on increasing strength, stamina, and flexibility in arms, shoulders, and upper torso. The balls are soft, non-bouncing, and have an inert filling inside. SISSEL Pilates Toning Ball Specifications: Color: Blue. Diameter: 9 cm. SISSEL Pilates Toning Ball Weights: 310.037: 450 g. 310.038: 900 g. SISSEL Pilates Toning Ball Media:

• SISSEL MLR-310-037

SISSEL MLR-310-037SISSEL