This is a 4 foot by 2 foot turf hitting mat. Designed to be lightweight, portable, and durable. The highly adhesive oil paint will not fade in UV, water, and can withstand many swings. Perfect for any ages and any type of practice. This can be used for tee-work, front toss, dry swings, or live batting practice. The labeled grid lines allow for instant feedback to the hitter. It can help prevent players from flying open, striding past the ball, etc. "Your flying open to line D." "Try cutting down on your stride and stop on line 5." Players can also find where they are most successful. "I mash the ball when I land my front foot on B4." The Role of Repetition in Learning study found the direct correlation between time spent learning and ability to recall kinetic movements. Start practicing better and start winning more at bats.

• Aids in developing a more consistent stance and stride.
• The labeled grid lines allow for instant feedback and easy instruction.
• Hitting starts from the ground up. This mat helps to find where you are most balanced and powerful.
• Used by Michigan State Baseball. "I highly recommend the StrideRight for anyone ready to finetune their fundamentals." - Skylar Meade Michigan State
• JNS studies have shown that Stride Right Hitting Mats contributed to a balanced, strong foundation that can increase your BA .20 - .25 points and your SLG. by .50 - 60.

Aids in developing a more consistent stance and stride.Rainbow Games Inc