The Total Gym 1100 utilizes body resistance to strengthen and tone multiple major muscle groups simultaneously.The Total Gym 1100 provides excellent back support so that you can receive an effective workout. This Total Gym exercise machine features over 60 different exercises for cardio, flexibility and strength training. You can achieve a total-body workout in only 10-20 minutes on this Total Gym, allowing you time to work on other tasks. The Total Gym 1100 features six calibrated levels, providing you with for six percent to 48 percent body weight resistance, letting you customize your workout to your fitness goals. The Total Gym 1100 machine will accommodate beginner to advanced fitness levels and has a weight capacity of 275 pounds.

• Utilizes body resistance to strengthen and tone multiple major muscle groups simultaneously
• Provides excellent back support so that you can receive an effective workout
• Features over 60 different exercises for cardio, flexibility and strength training
• You can achieve a total-body workout in only 10-20 minutes on this Total Gym, allowing you time to work on other tasks
• Features 6 calibrated levels, providing you with for 6 percent to 48 percent body weight resistance, letting you customize your workout to your fitness goals ; Will accommodate beginner to advanced fitness levels and has a weight capacity of 275 lbs

Utilizes body resistance to strengthen and tone multiple major muscle groups simultaneouslyHome Gym