Ideal for pelvic floor exercises;The ball will enhance your workout and help develop strength, endurance and concentration;Promotes relaxation and coordination;The balls are anti-slip offering great grip;Ball size is down to preference though it is common to have both sizes for greater diversity;Size: 9 (23cm) Red - Size: 7 (18cm) Blue

• Yoga-Mad Exer-Soft Ball 7 Blue
• 7 inch
• Blue

Yoga-Mad Exer-Soft Ball 7 BlueYoga Mad