Supplement Facts Serving Size - five tablets (5 grams) Servings per container - about 40 Amount Per Serving Calories 20 Calories from fat 0 Total Fat 0 g Cholesterol 0 mg Total Carbohydrate 2 g Dietary Fiber 1 g Sugars 0 g Protein 1 g Vitamin A (as beta carotene) 2,375 IU Vitamin C 10 mg Vitamin K 50 mcg Riboflavin 370 mcg Niacin 380 mcg Vitamin B6 60 mcg Folic Acid 50 mcg Vitamin B12 0.06 mcg Calcium 21 mg Iron 1 mg Iodine 11 mcg Selenium 5 mcg Manganese 342 mcg Sodium 0 mg Potassium 140 mg Chlorophyll 26 mg Organic whole leaf wheat grass powder (Triticum aestivum), Organic inulin, calcium phosphate, silica, natural food glaze (coating) Suggested Use: Take 5 tablets with water or juice. Take first thing in the morning to jump start the day!Amazing Grass