No Artificial Preservatives, Flavors or Colors No Hydrogenated Oils Certified Gluten Free Brown Rice, Sesame Seeds, Poppy Seeds, & Flax Seed 4 oz of Pure Enjoyment Whole Grain 23 g or More Per Serving Simple Ingredients. Simply Delicious. Simply Good For over 50 years, Back to Nature has passionately created foods with wholesome grains, real nutrition, and the delicious flavors of nature free from artificial ingredients. We give people truly flavorful, wholesome foods made with simple ingredients. Here's the Great Stuff about Multi-Seed Rice Thin Crackers A hearty mix of sesame, black sesame, poppy, and flax seeds gives these crispy crackers their texture and balanced taste. Made with brown rice flour for added whole grain.Back to Nature