A simple and easy-to-use device that can be inflated/deflated to the required thickness to help strengthen and stabilize your ankles, knees, core and shoulders.;The disc has 2 surfaces, 1 with dimples and the other with a smoother, slightly bobbled effect which can aid in the massage of the feet.;The product includes a pump and can easily be inflated to desired thickness. Dimensions 33cm x 6cm deep (can be increased to over 15cm thick).;Helps strengthen and stabilize ankles, knees, core and shoulders. Improves balance, stability and agility. Blue colour;2 surfaces: 1 with dimples, 1 with a smoother, slightly bobbled effect. Use as an aid to self-massage. Flatter than a balance pad but offers more controlled progressive exercise. Includes FREE pump

• Puregadgets Blue Stability Disc Balance Board Pad Wobble Ankle Knee Support Training Recover Physio Support Recovery Disk
• Blue

Puregadgets Blue Stability Disc Balance Board Pad Wobble Ankle Knee Support Training Recover Physio Support Recovery DiskPuregadgets