Package Include:1 PC Balance pad+Free pump

• Use as an aid to self-massage.
• Diameter: about 34cm
• A simple and easy-to-use device that can be inflated/deflated to the required thickness to help strengthen and stabilize your ankles, knees, core and shoulders.
• The disc has 2 surfaces, 1 with dimples and the other with a smoother, slightly bobbled effect which can aid in the massage of the feet.
• Helps strengthen and stabilize ankles, knees, core and shoulders.

Use as an aid to self-massage.FTXJ