Bob's Red Mill Organic Amaranth Grain is a good source of lysine, a nutrient which is lacking in many grains. It is also higher in protein quality than almost all other grains. It has a nutty flavor and can be combined with wheat flour in breads, pasta, pancakes and other recipes.

• Excellent Source of Fiber
• Excellent Source of Iron
• Good Source of Protein

Excellent Source of FiberBobs Red Mill