Oat Bran & Date Nut Muffin Mix is a wonderful way to really enjoy your oats. The medical world proclaims that oats and oat bran help to keep your body healthy and reduce cholesterol if eaten daily. Our tasty mix contains stone ground whole wheat pastry flour, rolled oats, oat bran, dates, non-fat dry milk, walnuts, baking soda, and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).Bobs Red Mill