• 12 grip positions to develop your shoulders, back, arms, abs, and much more. Use it as a push up bar and sit up bar.
• Heavy-gauge steel construction and tested to work perfectly up to 300 lbs.
• Fits doorways up to 36" wide (sturdy door frame with trim required?minimum 5" width, maximum 6.5")
• Five color coded resistance tubings, each measures 48" long; Each has its own metal clips at the ends. Consist of five tubing, each tubing has 2 metal clips at the ends, so you can attach the tubing to the foam handles.
• Customize resistance level easily by adding or removing tubing from the foam handles. Start with one tubing, and as you get stronger, attach more tubings to the foam handles to create more resistance. Create as much as 60 pounds resistance when using all 5 bands together (our bands are designed so you can attach 1, 2, 3, 4 or all 5 tubings to the foam handles at the same time).

12 grip positions to develop your shoulders, back, arms, abs, and much more. Use it as a push up bar and sit up bar.imported