Electrolytes. 270 mg sodium and 70 mg potassium per 20 ounce bottle: when you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help regulate fluid level balance throughout the body.

• Gatorade thirst quencher, raspberry lemonade
• 34G carbohydrates per 20 ounce bottle: Gatorade thirst quencher's carb-to-fluid ratio is tailor-made for efficiency, rehydrating rapidly and feeding muscles with their preferred fuel, carbs
• Trusted by some of the world's best athletes
• Replenishes better than water

Gatorade thirst quencher, raspberry lemonadeQTG Products