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High Density Floating Point Fitness Gym Exercises EVA Yoga Foam Roller for Physio Massage Pilates Tight Muscles Black
$ 46.99
$ 27.99
COLOR
DESCRIPTION
Product Description:
The benefit of using a foam roller during work-out sessions is being promoted by many health professionals.
Our Commercial Deep Tissue Foam Roller is not your typical foam roller.
This product makes your training time more effective because it allows you to achieve your goals in less time.
You will calm your muscles faster and prevent spot pains by using your own body weight to apply pressure to targeted areas and even to your entire back, legs, arms and buttocks areas
Tips:
(1).After the warm-up exercises to do yoga column.
(2).The site of the soft tissue on the bottom of the column you want to relax.
(3).Gently roll the column body, the muscles need to be trained to train.
(4).The column moved slowly from the center to the extremities of the body.
(5).If you find body parts in the column pain,maintaining that part of the action until relax.
(6).Note tight little movement or parts.
(7).Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some discomfort.
(8).Ensure that the shaft in the soft tissue area, rather than directly on the bone or articular.
(9).The first time the use of the foam roller is shorter, 15 minutes is sufficient.
(10).At the beginning, after a period of time to rest for a while exercising.
(11).After the workout drink plenty of water, just as the same after a body massage.
(12).If desired, a few weeks after the training time can be increased.
Package include :
1 x EVA Yoga Foam Roller
The benefit of using a foam roller during work-out sessions is being promoted by many health professionals.
Our Commercial Deep Tissue Foam Roller is not your typical foam roller.
This product makes your training time more effective because it allows you to achieve your goals in less time.
You will calm your muscles faster and prevent spot pains by using your own body weight to apply pressure to targeted areas and even to your entire back, legs, arms and buttocks areas
Tips:
(1).After the warm-up exercises to do yoga column.
(2).The site of the soft tissue on the bottom of the column you want to relax.
(3).Gently roll the column body, the muscles need to be trained to train.
(4).The column moved slowly from the center to the extremities of the body.
(5).If you find body parts in the column pain,maintaining that part of the action until relax.
(6).Note tight little movement or parts.
(7).Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some discomfort.
(8).Ensure that the shaft in the soft tissue area, rather than directly on the bone or articular.
(9).The first time the use of the foam roller is shorter, 15 minutes is sufficient.
(10).At the beginning, after a period of time to rest for a while exercising.
(11).After the workout drink plenty of water, just as the same after a body massage.
(12).If desired, a few weeks after the training time can be increased.
Package include :
1 x EVA Yoga Foam Roller
- Durable Construction: It is designed to withstand repeated use while maitaining shape and integrity. It is constructed with dense EVA foam covering a rigid, hollow plastic core insert.
- Ideal equipment for cross fitness training, running, pilates, yoga, p90x, Gym enthusiasts and much more
- For use on neck, spine, hips, arms, thighs, lower leg and ankle
- Helps relieve tension, improve stability and flexibility and boost circulation,Super Medium density EVA foam. Soft textured surface. Lightweight, portable, wipe clean
- Functional Performance: Rolling through tight muscles, knots and kinks will help to reduce soreness and improve mobility. It can provide users with benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance and improved gait.
