Ingredients you can see & pronounce. It's not a bar. It's Kind. 500 mg Omega-3 (ALA) 50% Vitamins B3, B6, B12 All Natural Gluten Free Ingredients You Can See & Pronounce Non GMO Good Source of Fiber Sodium Free Dairy Free Cholesterol Free No Soy No Trans Fats No Sulphur Dioxide No Hydrogenated Oils Get the nutritional boost you need from real food bars made with whole nuts and fruit. Do the Kind Thing - for Your Body! At Kind, we craft delicious, all natural foods made from ingredients you can see and pronounce. We believe that, food should never be processed to the point that you can no longer tell what it is. That's why we use whole nuts and fruit, and bind them together with honey through a natural process that keeps them fresh, brings out their flavor, and achieves just the right amount of crunch. Kind Almond Cashew with Flax + Omega-3 contains 500 mg of Omega-3 fatty acids, which are vital to a healthy diet and immune system. Do the Kind Thing - for your body, your taste buds, & the world! Welcome to the Kind community! Here at Kind, we do things differently and try to avoid false compromises. Instead of "or" we say "and". We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. We call this the Kind brAND philosophy. Our goal is to make Kind not just a brand of healthy snacks and foods, but also a state of mind and community of Kindaholics - people with an uncontrollable love for Kind and spreading kindness! Kindly Yours, Daniel Lubetzky Kind Founder & CEOKIND Bars