Soothing neck shoulder wrap hugs the neck and shoulders for warm or cool therapy in the comfort of your favorite chair. Heat in the microwave to help release muscle tension and stress, or cool in the freezer to soothe pain and inflammation. Enjoy relaxing warm or cool therapy anytime.Microwave heat pads' plush fabric is soft against skin. Hookandloop strap keeps wrap in place for handsfree comfort.Herbal fill helps maintain desired temperature.Subtle lavender scent helps promote relaxation.Heated neck wrap measures 21 1/2" x 6 1/2".Spot clean with water.EasyComforts