The Shadow Boxing DVD for Parkinson's! Undefeated! is the world's first and only shadow boxing DVD designed specifically for Parkinson's. Patrick teaches you how to shadow box your way to improved and health and function. Fun and effective workouts filmed in beautiful California settings, you'll learn to move like a boxer and get improvements in strength and balance that make you feel more functional. There's nothing like it! This fun and effective DVD includes 7 workouts including a boxer's conditioning program adapted for Parkinson's Disease! Boxing is the latest craze in fitness for Parkinson's and a wonderful form of exercise for those living with the disease. It addresses all of the symptoms that can occur. This revolutionary Parkinson's DVD program will improve your balance, strength, flexibility, posture, power and endurance. Proper exercise can also help to reduce freezing. Study after study has proven that exercise is one of the most effective ways to manage the symptoms that can occur with Parkinson's disease. Filmed in beautiful, remote California locations, you'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's boxing workouts that will help you work up a sweat and improve your function.

• Includes 7 fun and easy to understand boxing workouts and instructions for those living with Parkinson's that want to move better.
• Fight back against your Parkinson's and learn how to shadow box and manage the symptoms. This is a comprehsensive DVD program, so be ready to be challenged & move better!
• If you like the sport of boxing, this DVD will improve your posture, balance, strength, flexibility and movement with these Parkinson's specific exercises based on the sport of boxing.
• This Parkinson's shadow boxing program is similar to Tai Chi but more athletic and explosive. Improve balance, posture and strength!
• Become the champion that you are! Patrick teaches you to fight back and regain your strength and independence in a nurturing and positive way. You will love this program if you want to fight back!

Includes 7 fun and easy to understand boxing workouts and instructions for those living with Parkinson's that want to move better.Patrick LoSasso