Sugar Free Natural Flavors Splenda Calorie Free Fat Free Cholesterol Free Carbohydrate Free Gluten Free Enjoy jam and jellies and eat healthy "The Walden Way." Switch from high calorie, sugary jam and jellies that easily add 190 Calories with just 2 level tablespoons and treat yourself to Walden Farms Calorie Free Fruit Spreads. Made with concentrated fruit extracts and natural flavors, but no calorie, fat, carbs, gluten or sugars of any kind. Delicious on toast or muffins, marvelous on cottage cheese, in yogurt and as a topping on baked goods. Don't resist! Enjoy them with new Walden Farms Calorie Free Peanut Spread in a PB&J sandwich made "The Walden Way" and save over 700 calories!Walden Farms