The Seas Finest BPA Free Natural Source Omega-3 Wild Caught Packed at the Peak of Freshness Excellent Source of Protein Good Source of Iron Contains 2 g of Omega-3 Fatty Acids Per Serving Pull Top Can Ready to Eat Especially produced for the natural product industry. Skinless & Boneless Sardines are prepared from only the highest quality pilchard sardines available. These kosher sardines are packed in either pure olive oil or water and are considered among the finest tasting sardines in the world. These popular sardines are firm in texture and delicate in flavor. Just one can provides almost half of the needed daily protein.Crown Prince Natural