Slow-cook your meals to perfection with this 7 qt. blue oval dutch oven. The heat is captured and held within the dutch oven, allowing for meals like roasts, stews and casseroles to cook for long periods of time without overcooking. Meats that are braised within dutch ovens become extremely tender where the meat just slides off the bone with ease. This cast iron pot is your best friend when it comes to preparing that next delicious stew.FortheChef