Non GMO Project Verified Kosher Dairy This Product is Third Party Certified Organic by QAI Whole Grain 13 g or More Per Serving Eat 48 g or More of Whole Grains Daily Trail Mix Excellent Source of ALA Omega-3? USDA Organic We're so happy our paths have crossed. Was it the mixture of nutty pumpkin seeds and savory spices that led you here? Maybe you were looking for a delightful snack when you came across this bar full of whole-grain oats and flax. Or maybe you just wanted a Good-N-Yummy treat. Whatever your reason for winding up on Nature's Path , we're glad you're here. "GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The non-GMO Project agrees, and their verification assures you that our products are made in a kitchen - not in a lab. *Contains 0.4 g of ALA Omega 3 per serving, which is 25% of the recommended daily value of 1.6 gNature's Path