3 Generations 36 g Whole Grain 5 g Protein - 4 g Fiber- Low Sodium Per 50 g Serving USDA Organic Certified Organic by QAI 100% Whole Grain 36 g or More Eat 48 g or More of Whole Grains Daily Quality Assurance International Certified Organic Source of Fiber Quality Guarantee We're so happy our paths have crossed. Was it the trail of hazelnuts and maple that led you here? Maybe you were looking for a source of whole grains when you came upon our organic rolled oats. Or did you just have a craving for a delicious bowl of hot oatmeal? Whatever your reason for joining us on Nature's Path, we're glad you did. If you would like to find more foods that are good for you, your family and the planet, here are the signs to look for. Whole Grains Foods made from whole grains have the essential parts and naturally occurring nutrients of the entire grain seed, and the Whole Grain Stamp tells you how much you get per serving. Certified Organic Unlike "natural" label claims, certified organic products are grown without genetically engineered organisms, chemical herbicides and pesticides, and never have synthetic preservatives or additives. Because, really, who want any of that for breakfast? Let us know how your journey's going, how we can make it better, or maybe even what you think of our new look. We'll see you on the path- how about breakfast, same time tomorrow? "If you want to have lover and abundance in your life, give it away."- Mark Twain "Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship.Nature's Path